JALAPENO PEPPERS vs MILD SLICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
JALAPENO PEPPERS: 3
vs
MILD SLICED JALAPENOS: 3
(6 ties)
Overview
| Nutrient | JALAPENO PEPPERS | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 163 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO PEPPERS | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 1,033 MG |