JALAPENO PEPPERS CREAM CHEESE vs STUFFED BREADED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED BREADED SHRIMP wins in 7 out of 11 nutrient categories
JALAPENO PEPPERS CREAM CHEESE: 3
vs
STUFFED BREADED SHRIMP: 7
(1 ties)
Overview
| Nutrient | JALAPENO PEPPERS CREAM CHEESE | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 295 cal | 264 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 27.4 g | 26.4 g | |
| Fat | 17.9 g | 15 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS CREAM CHEESE | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | JALAPENO PEPPERS CREAM CHEESE | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 695 MG | 443 MG |