JALAPENO PEPPERS CREAM CHEESE vs MINI TACOS
Nutrition comparison per 100 g serving
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MINI TACOS wins in 8 out of 10 nutrient categories
JALAPENO PEPPERS CREAM CHEESE: 1
vs
MINI TACOS: 8
(1 ties)
Overview
| Nutrient | JALAPENO PEPPERS CREAM CHEESE | MINI TACOS | Winner |
|---|---|---|---|
| Calories | 295 cal | 259 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 27.4 g | 27.1 g | |
| Fat | 17.9 g | 12.9 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS CREAM CHEESE | MINI TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | JALAPENO PEPPERS CREAM CHEESE | MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 695 MG | 506 MG |