JALAPENO PEPPERS CREAM CHEESE vs CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE
Nutrition comparison per 100 g serving
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CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE wins in 7 out of 11 nutrient categories
JALAPENO PEPPERS CREAM CHEESE: 2
vs
CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE: 7
(2 ties)
Overview
| Nutrient | JALAPENO PEPPERS CREAM CHEESE | CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 295 cal | 222 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 27.4 g | 24.1 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS CREAM CHEESE | CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PEPPERS CREAM CHEESE | CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 695 MG | 247 MG |