JALAPENO PEPPERS CHEDDAR CHEESE vs MATLAW'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO PEPPERS CHEDDAR CHEESE: 4
vs
MATLAW'S: 4
(2 ties)
Overview
| Nutrient | JALAPENO PEPPERS CHEDDAR CHEESE | MATLAW'S | Winner |
|---|---|---|---|
| Calories | 274 cal | 176 cal | |
| Protein | 8.4 g | 8.5 g | |
| Carbs | 31.6 g | 15.5 g | |
| Fat | 9.5 g | 9.9 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS CHEDDAR CHEESE | MATLAW'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PEPPERS CHEDDAR CHEESE | MATLAW'S | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 85 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 758 MG | 479 MG |