JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE vs PEANUT BUTTER & GRAPE JELLY SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE: 5
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH: 5
(1 ties)
Overview
| Nutrient | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 292 cal | 362 cal | |
| Protein | 4.2 g | 10.3 g | |
| Carbs | 25 g | 48.3 g | |
| Fat | 18.8 g | 15.5 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 57 MG | |
| Iron, Fe | 5.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 688 MG | 379 MG |