JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE vs APPLE BLOSSOMS
Nutrition comparison per 100 g serving
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JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE wins in 6 out of 12 nutrient categories
JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE: 6
vs
APPLE BLOSSOMS: 4
(2 ties)
Overview
| Nutrient | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 292 cal | 149 cal | |
| Protein | 4.2 g | 1.8 g | |
| Carbs | 25 g | 19.3 g | |
| Fat | 18.8 g | 7.0 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 4 MG | |
| Iron, Fe | 5.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 688 MG | 127 MG |