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JALAPENO PEPPER SLICED RINGS vs CRANBERRY & WALNUT RELISH

Nutrition comparison per 100 g serving

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JALAPENO PEPPER SLICED RINGS wins in 5 out of 12 nutrient categories
JALAPENO PEPPER SLICED RINGS: 5 vs CRANBERRY & WALNUT RELISH: 3 (4 ties)

Overview

Nutrient JALAPENO PEPPER SLICED RINGS CRANBERRY & WALNUT RELISH Winner
Calories 0 cal 143 cal
Protein 3.3 g 0 g
Carbs 3.3 g 32.9 g
Fat 0 g 1.4 g
Fiber 3.3 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JALAPENO PEPPER SLICED RINGS CRANBERRY & WALNUT RELISH Winner
Vitamin C, total ascorbic acid 0 MG 6.9 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral JALAPENO PEPPER SLICED RINGS CRANBERRY & WALNUT RELISH Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.5 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 1,133 MG 79 MG
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