JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES vs PROVOLONE SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE SLICED CHEESE wins in 5 out of 12 nutrient categories
JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES: 2
vs
PROVOLONE SLICED CHEESE: 5
(5 ties)
Overview
| Nutrient | JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 333 cal | |
| Protein | 26.1 g | 23.8 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 30.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 652 MG | 857 MG |