JALAPENO PEPPER JELLY vs CRANBERRY RELISH
Nutrition comparison per 100 g serving
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CRANBERRY RELISH wins in 3 out of 10 nutrient categories
JALAPENO PEPPER JELLY: 2
vs
CRANBERRY RELISH: 3
(5 ties)
Overview
| Nutrient | JALAPENO PEPPER JELLY | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calories | 237 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 56 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPER JELLY | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 0 MG |
Minerals
| Mineral | JALAPENO PEPPER JELLY | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 7 MG |