JALAPENO PEPPER FETA CRUMBLED CHEESE vs COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESE wins in 6 out of 11 nutrient categories
JALAPENO PEPPER FETA CRUMBLED CHEESE: 4
vs
COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESE: 6
(1 ties)
Overview
| Nutrient | JALAPENO PEPPER FETA CRUMBLED CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPER FETA CRUMBLED CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | JALAPENO PEPPER FETA CRUMBLED CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,179 MG | 571 MG |