JALAPENO PEPPER FETA CRUMBLED CHEESE vs CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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JALAPENO PEPPER FETA CRUMBLED CHEESE wins in 4 out of 10 nutrient categories
JALAPENO PEPPER FETA CRUMBLED CHEESE: 4
vs
CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK CHEESE: 3
(3 ties)
Overview
| Nutrient | JALAPENO PEPPER FETA CRUMBLED CHEESE | CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 381 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 7.1 g | 4.8 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPER FETA CRUMBLED CHEESE | CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PEPPER FETA CRUMBLED CHEESE | CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 571 MG |