JALAPENO PEANUTS vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 9 out of 22 nutrient categories
JALAPENO PEANUTS: 7
vs
FOOD LION: 9
(6 ties)
Overview
| Nutrient | JALAPENO PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 562 cal | 571 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 18.8 g | 28.6 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | JALAPENO PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 250 MG | 196 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |