JALAPENO PARMESAN CRISPS vs CRISPS N' TWISTS SNACK MIX
Nutrition comparison per 100 g serving
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JALAPENO PARMESAN CRISPS wins in 5 out of 12 nutrient categories
JALAPENO PARMESAN CRISPS: 5
vs
CRISPS N' TWISTS SNACK MIX: 4
(3 ties)
Overview
| Nutrient | JALAPENO PARMESAN CRISPS | CRISPS N' TWISTS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 46.4 g | 10.7 g | |
| Carbs | 3.6 g | 71.4 g | |
| Fat | 39.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PARMESAN CRISPS | CRISPS N' TWISTS SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO PARMESAN CRISPS | CRISPS N' TWISTS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,357 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,071 MG |