JALAPENO PARMESAN CHEESE CRISPS vs JICA CHIPS
Nutrition comparison per 100 g serving
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JICA CHIPS wins in 5 out of 11 nutrient categories
JALAPENO PARMESAN CHEESE CRISPS: 4
vs
JICA CHIPS: 5
(2 ties)
Overview
| Nutrient | JALAPENO PARMESAN CHEESE CRISPS | JICA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 385 cal | |
| Protein | 46.4 g | 7.7 g | |
| Carbs | 3.6 g | 80.8 g | |
| Fat | 39.3 g | 5.8 g | |
| Fiber | 0 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PARMESAN CHEESE CRISPS | JICA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PARMESAN CHEESE CRISPS | JICA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,321 MG | 154 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 179 MG | 615 MG | |
| Sodium, Na | 1,286 MG | 269 MG |