JALAPENO NATURAL CASING SAUSAGE vs UNCURED CHICKEN BEER BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO NATURAL CASING SAUSAGE: 3
vs
UNCURED CHICKEN BEER BRATWURST: 3
(4 ties)
Overview
| Nutrient | JALAPENO NATURAL CASING SAUSAGE | UNCURED CHICKEN BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 212 cal | 132 cal | |
| Protein | 18.2 g | 19.1 g | |
| Carbs | 1.0 g | 1.5 g | |
| Fat | 11.1 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO NATURAL CASING SAUSAGE | UNCURED CHICKEN BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO NATURAL CASING SAUSAGE | UNCURED CHICKEN BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 801 MG | 721 MG |