JALAPENO NATURAL CASING SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO NATURAL CASING SAUSAGE wins in 6 out of 12 nutrient categories
JALAPENO NATURAL CASING SAUSAGE: 6
vs
BRATWURST: 3
(3 ties)
Overview
| Nutrient | JALAPENO NATURAL CASING SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 212 cal | 333 cal | |
| Protein | 18.2 g | 17.4 g | |
| Carbs | 1.0 g | 2.9 g | |
| Fat | 11.1 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO NATURAL CASING SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | JALAPENO NATURAL CASING SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 801 MG | 725 MG |