JALAPENO NACHO SLICES vs ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS
Nutrition comparison per 100 g serving
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ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS wins in 5 out of 10 nutrient categories
JALAPENO NACHO SLICES: 4
vs
ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS: 5
(1 ties)
Overview
| Nutrient | JALAPENO NACHO SLICES | ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Calories | 30 cal | 214 cal | |
| Protein | 1 g | 7.1 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 1 g | 0 g | |
| Fiber | 3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO NACHO SLICES | ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 17.1 MG |
Minerals
| Mineral | JALAPENO NACHO SLICES | ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 1,933 MG | 1,143 MG |