JALAPENO NACHO PRETZELS vs SEA SALT AVOCADO CRISPS
Nutrition comparison per 100 g serving
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SEA SALT AVOCADO CRISPS wins in 5 out of 10 nutrient categories
JALAPENO NACHO PRETZELS: 1
vs
SEA SALT AVOCADO CRISPS: 5
(4 ties)
Overview
| Nutrient | JALAPENO NACHO PRETZELS | SEA SALT AVOCADO CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO NACHO PRETZELS | SEA SALT AVOCADO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | JALAPENO NACHO PRETZELS | SEA SALT AVOCADO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,036 MG | 643 MG |