JALAPENO MUSTARD RELISH vs HOT BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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HOT BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories
JALAPENO MUSTARD RELISH: 2
vs
HOT BRUSSELS SPROUTS: 5
(3 ties)
Overview
| Nutrient | JALAPENO MUSTARD RELISH | HOT BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 67 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO MUSTARD RELISH | HOT BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,667 MG | 1,107 MG |