JALAPENO MUSTARD RELISH vs GIARDINIERA
Nutrition comparison per 100 g serving
Ad 468x60
GIARDINIERA wins in 3 out of 10 nutrient categories
JALAPENO MUSTARD RELISH: 2
vs
GIARDINIERA: 3
(5 ties)
Overview
| Nutrient | JALAPENO MUSTARD RELISH | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 67 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO MUSTARD RELISH | GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO MUSTARD RELISH | GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 706 MG |