JALAPENO MOZZARELLA STICKS vs MEDIUM SEEKH KABAB GROUND CHICKEN MEAT
Nutrition comparison per 100 g serving
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MEDIUM SEEKH KABAB GROUND CHICKEN MEAT wins in 5 out of 10 nutrient categories
JALAPENO MOZZARELLA STICKS: 2
vs
MEDIUM SEEKH KABAB GROUND CHICKEN MEAT: 5
(3 ties)
Overview
| Nutrient | JALAPENO MOZZARELLA STICKS | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 295 cal | 167 cal | |
| Protein | 13.3 g | 18.3 g | |
| Carbs | 31.7 g | 3.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO MOZZARELLA STICKS | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | JALAPENO MOZZARELLA STICKS | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 882 MG | 567 MG |