JALAPENO & LIME SPICY CHILI JAM vs WELCH'S
Nutrition comparison per 100 g serving
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JALAPENO & LIME SPICY CHILI JAM wins in 2 out of 10 nutrient categories
JALAPENO & LIME SPICY CHILI JAM: 2
vs
WELCH'S: 1
(7 ties)
Overview
| Nutrient | JALAPENO & LIME SPICY CHILI JAM | WELCH'S | Winner |
|---|---|---|---|
| Calories | 194 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO & LIME SPICY CHILI JAM | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 53 MG |