JALAPENO LIME PITA CHIPS vs PEANUTS
Nutrition comparison per 100 g serving
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JALAPENO LIME PITA CHIPS wins in 7 out of 11 nutrient categories
JALAPENO LIME PITA CHIPS: 7
vs
PEANUTS: 2
(2 ties)
Overview
| Nutrient | JALAPENO LIME PITA CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 525 cal | |
| Protein | 10.7 g | 15 g | |
| Carbs | 42.9 g | 45 g | |
| Fat | 14.3 g | 32.5 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO LIME PITA CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO LIME PITA CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 92 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 268 MG | 400 MG | |
| Sodium, Na | 571 MG | 138 MG |