JALAPENO LIME MARINADE vs JAMAICAN MARINADE
Nutrition comparison per 100 g serving
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JAMAICAN MARINADE wins in 7 out of 12 nutrient categories
JALAPENO LIME MARINADE: 1
vs
JAMAICAN MARINADE: 7
(4 ties)
Overview
| Nutrient | JALAPENO LIME MARINADE | JAMAICAN MARINADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO LIME MARINADE | JAMAICAN MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO LIME MARINADE | JAMAICAN MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,767 MG |