JALAPENO LIME CRUNCHY ROASTED FAVA BEANS vs FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS
Nutrition comparison per 100 g serving
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JALAPENO LIME CRUNCHY ROASTED FAVA BEANS wins in 8 out of 11 nutrient categories
JALAPENO LIME CRUNCHY ROASTED FAVA BEANS: 8
vs
FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS: 1
(2 ties)
Overview
| Nutrient | JALAPENO LIME CRUNCHY ROASTED FAVA BEANS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 5 g | 28.6 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO LIME CRUNCHY ROASTED FAVA BEANS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO LIME CRUNCHY ROASTED FAVA BEANS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 36 MG | |
| Iron, Fe | 6.7 MG | 1.8 MG | |
| Potassium, K | 743 MG | 179 MG | |
| Sodium, Na | 317 MG | 1,000 MG |