JALAPENO LENTIL CHIPS LENTIL AND POTATO SNACKS vs PASTA CHIPS
Nutrition comparison per 100 g serving
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JALAPENO LENTIL CHIPS LENTIL AND POTATO SNACKS wins in 4 out of 11 nutrient categories
JALAPENO LENTIL CHIPS LENTIL AND POTATO SNACKS: 4
vs
PASTA CHIPS: 3
(4 ties)
Overview
| Nutrient | JALAPENO LENTIL CHIPS LENTIL AND POTATO SNACKS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO LENTIL CHIPS LENTIL AND POTATO SNACKS | PASTA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO LENTIL CHIPS LENTIL AND POTATO SNACKS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 786 MG |