JALAPENO JELLY vs STRAWBERRY JAM
Nutrition comparison per 100 g serving
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STRAWBERRY JAM wins in 3 out of 8 nutrient categories
JALAPENO JELLY: 1
vs
STRAWBERRY JAM: 3
(4 ties)
Overview
| Nutrient | JALAPENO JELLY | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 150 g | 74 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO JELLY | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO JELLY | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |