JALAPENO JACK TORTILLA CHIPS vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
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JALAPENO JACK TORTILLA CHIPS wins in 4 out of 10 nutrient categories
JALAPENO JACK TORTILLA CHIPS: 4
vs
SOUTHERN GROVE: 3
(3 ties)
Overview
| Nutrient | JALAPENO JACK TORTILLA CHIPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO JACK TORTILLA CHIPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO JACK TORTILLA CHIPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 217 MG |