JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs ASIAGO SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO SHREDDED CHEESE wins in 4 out of 10 nutrient categories
JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 1
vs
ASIAGO SHREDDED CHEESE: 4
(5 ties)
Overview
| Nutrient | JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,200 MG |