JALAPENO JACK FLAVORED CHEESY BAKED SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
JALAPENO JACK FLAVORED CHEESY BAKED SNACKS: 4
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | JALAPENO JACK FLAVORED CHEESY BAKED SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO JACK FLAVORED CHEESY BAKED SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | JALAPENO JACK FLAVORED CHEESY BAKED SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 233 MG | 1,286 MG | |
| Sodium, Na | 833 MG | 464 MG |