JALAPENO JACK FLAVORED CHEESY BAKED SNACKS vs CAPE COD
Nutrition comparison per 100 g serving
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JALAPENO JACK FLAVORED CHEESY BAKED SNACKS wins in 5 out of 11 nutrient categories
JALAPENO JACK FLAVORED CHEESY BAKED SNACKS: 5
vs
CAPE COD: 4
(2 ties)
Overview
| Nutrient | JALAPENO JACK FLAVORED CHEESY BAKED SNACKS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO JACK FLAVORED CHEESY BAKED SNACKS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | JALAPENO JACK FLAVORED CHEESY BAKED SNACKS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 833 MG | 643 MG |