JALAPENO ITALIAN SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO ITALIAN SAUSAGE: 4
vs
BEEF SUMMER SAUSAGE: 5
(1 ties)
Overview
| Nutrient | JALAPENO ITALIAN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 274 cal | 321 cal | |
| Protein | 15.0 g | 17.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 23.0 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO ITALIAN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | JALAPENO ITALIAN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 796 MG | 1,268 MG |