JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA vs MILD VERDE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA: 4
vs
MILD VERDE SALSA: 4
(2 ties)
Overview
| Nutrient | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46 MG | 0 MG |
Minerals
| Mineral | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 140 MG | 467 MG |