JALAPENO & HONEY ORGANIC POPCORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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JALAPENO & HONEY ORGANIC POPCORN wins in 6 out of 10 nutrient categories
JALAPENO & HONEY ORGANIC POPCORN: 6
vs
YOGURT PRETZELS: 2
(2 ties)
Overview
| Nutrient | JALAPENO & HONEY ORGANIC POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 72.5 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & HONEY ORGANIC POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & HONEY ORGANIC POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 393 MG | 550 MG |