JALAPENO HONEY BEEF JERKY vs ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO HONEY BEEF JERKY wins in 7 out of 10 nutrient categories
JALAPENO HONEY BEEF JERKY: 7
vs
ONION RINGS: 1
(2 ties)
Overview
| Nutrient | JALAPENO HONEY BEEF JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HONEY BEEF JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO HONEY BEEF JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 2,000 MG | 929 MG |