JALAPENO HICKORY SMOKED SAUSAGE vs JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE wins in 6 out of 10 nutrient categories
JALAPENO HICKORY SMOKED SAUSAGE: 2
vs
JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE: 6
(2 ties)
Overview
| Nutrient | JALAPENO HICKORY SMOKED SAUSAGE | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 232 cal | 129 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 3.6 g | 1.4 g | |
| Fat | 17.9 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HICKORY SMOKED SAUSAGE | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.4 MG |
Minerals
| Mineral | JALAPENO HICKORY SMOKED SAUSAGE | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 661 MG | 757 MG |