JALAPENO & HERBS FRESH GOAT CHEESE vs CHEVRE
Nutrition comparison per 100 g serving
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JALAPENO & HERBS FRESH GOAT CHEESE wins in 4 out of 10 nutrient categories
JALAPENO & HERBS FRESH GOAT CHEESE: 4
vs
CHEVRE: 3
(3 ties)
Overview
| Nutrient | JALAPENO & HERBS FRESH GOAT CHEESE | CHEVRE | Winner |
|---|---|---|---|
| Calories | 161 cal | 321 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 10.7 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO & HERBS FRESH GOAT CHEESE | CHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 286 MG | 375 MG |