JALAPENO HEAT POTATO CHIPS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
JALAPENO HEAT POTATO CHIPS: 3
vs
FLOUR TORTILLAS: 6
(1 ties)
Overview
| Nutrient | JALAPENO HEAT POTATO CHIPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 529 cal | 308 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 60.0 g | 42.3 g | |
| Fat | 28.2 g | 9.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HEAT POTATO CHIPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | JALAPENO HEAT POTATO CHIPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 1,323 MG | 404 MG |