JALAPENO HATCH CHILE JAM vs F.R.O.G. FIG
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO HATCH CHILE JAM wins in 4 out of 11 nutrient categories
JALAPENO HATCH CHILE JAM: 4
vs
F.R.O.G. FIG: 1
(6 ties)
Overview
| Nutrient | JALAPENO HATCH CHILE JAM | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Calories | 176 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO HATCH CHILE JAM | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | JALAPENO HATCH CHILE JAM | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |