JALAPENO & HABANERO MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS vs SWISS DELI STYLE THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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JALAPENO & HABANERO MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 4 out of 11 nutrient categories
JALAPENO & HABANERO MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS: 4
vs
SWISS DELI STYLE THIN SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | JALAPENO & HABANERO MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS | SWISS DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 25 g | 28.1 g | |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & HABANERO MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS | SWISS DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & HABANERO MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS | SWISS DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 781 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 188 MG |