JALAPENO & HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS vs DOUBLE CREAM CLASSIC COTTAGE CHEESE
Nutrition comparison per 100 g serving
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JALAPENO & HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 4 out of 10 nutrient categories
JALAPENO & HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS: 4
vs
DOUBLE CREAM CLASSIC COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | JALAPENO & HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS | DOUBLE CREAM CLASSIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 350 cal | 118 cal | |
| Protein | 25 g | 12.7 g | |
| Carbs | 5 g | 2.7 g | |
| Fat | 30 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO & HABANERO JACK MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS | DOUBLE CREAM CLASSIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 650 MG | 309 MG |