JALAPENO GRANDMA'S HUMUS vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO GRANDMA'S HUMUS wins in 5 out of 10 nutrient categories
JALAPENO GRANDMA'S HUMUS: 5
vs
COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | JALAPENO GRANDMA'S HUMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 109 cal | |
| Protein | 10 g | 1.6 g | |
| Carbs | 20 g | 26.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO GRANDMA'S HUMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 260 MG | 281 MG | |
| Sodium, Na | 300 MG | 922 MG |