JALAPENO FLOUR TORTILLAS vs CRUNCHY TACO SHELLS
Nutrition comparison per 100 g serving
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JALAPENO FLOUR TORTILLAS wins in 8 out of 10 nutrient categories
JALAPENO FLOUR TORTILLAS: 8
vs
CRUNCHY TACO SHELLS: 1
(1 ties)
Overview
| Nutrient | JALAPENO FLOUR TORTILLAS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 62.2 g | 62.5 g | |
| Fat | 8.9 g | 21.9 g | |
| Fiber | 2.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO FLOUR TORTILLAS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 800 MG | 0 MG |