JALAPENO FLOUR TORTILLAS vs JALAPENO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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JALAPENO FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
JALAPENO FLOUR TORTILLAS: 2
vs
JALAPENO FLOUR TORTILLAS: 7
(1 ties)
Overview
| Nutrient | JALAPENO FLOUR TORTILLAS | JALAPENO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 306 cal | 378 cal | |
| Protein | 6.1 g | 8.9 g | |
| Carbs | 49.0 g | 62.2 g | |
| Fat | 9.2 g | 8.9 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO FLOUR TORTILLAS | JALAPENO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 240 MG | |
| Iron, Fe | 0.8 MG | 4.4 MG | |
| Potassium, K | 61 MG | 151 MG | |
| Sodium, Na | 429 MG | 800 MG |