JALAPENO FLOUR TORTILLAS vs 4"" MINI FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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4"" MINI FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
JALAPENO FLOUR TORTILLAS: 2
vs
4"" MINI FLOUR TORTILLAS: 7
(1 ties)
Overview
| Nutrient | JALAPENO FLOUR TORTILLAS | 4"" MINI FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 306 cal | 0 cal | |
| Protein | 6.1 g | 7.7 g | |
| Carbs | 49.0 g | 46.2 g | |
| Fat | 9.2 g | 7.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO FLOUR TORTILLAS | 4"" MINI FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 154 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 429 MG | 885 MG |