JALAPENO FLAVORED KETTLE POTATO CHIPS vs SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS wins in 7 out of 11 nutrient categories
JALAPENO FLAVORED KETTLE POTATO CHIPS: 2
vs
SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS: 7
(2 ties)
Overview
| Nutrient | JALAPENO FLAVORED KETTLE POTATO CHIPS | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 368 cal | |
| Protein | 7.1 g | 19.6 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 32.1 g | 8.2 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO FLAVORED KETTLE POTATO CHIPS | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | JALAPENO FLAVORED KETTLE POTATO CHIPS | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 179 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 429 MG | 318 MG |