JALAPENO FLAVORED KETTLE POTATO CHIPS vs GLUTEN FREE SEA SALT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO FLAVORED KETTLE POTATO CHIPS: 4
vs
GLUTEN FREE SEA SALT PRETZELS: 4
(2 ties)
Overview
| Nutrient | JALAPENO FLAVORED KETTLE POTATO CHIPS | GLUTEN FREE SEA SALT PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO FLAVORED KETTLE POTATO CHIPS | GLUTEN FREE SEA SALT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 1,321 MG | 71 MG | |
| Sodium, Na | 429 MG | 1,214 MG |