JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS vs LENTIL CRISPS
Nutrition comparison per 100 g serving
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LENTIL CRISPS wins in 6 out of 11 nutrient categories
JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS: 2
vs
LENTIL CRISPS: 6
(3 ties)
Overview
| Nutrient | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 5.4 MG | |
| Potassium, K | 1,286 MG | 536 MG | |
| Sodium, Na | 464 MG | 571 MG |