JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL PIECES wins in 8 out of 15 nutrient categories
JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS: 3
vs
PRETZEL PIECES: 8
(4 ties)
Overview
| Nutrient | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,321 MG |